{"id":2958,"date":"2021-10-09T13:00:00","date_gmt":"2021-10-09T19:00:00","guid":{"rendered":"https:\/\/twprod.wpengine.com\/instagram-shadowban\/"},"modified":"2025-09-04T19:10:18","modified_gmt":"2025-09-05T01:10:18","slug":"instagram-shadowban","status":"publish","type":"post","link":"https:\/\/www.tailwindapp.com\/blog\/instagram-shadowban","title":{"rendered":"The Instagram Shadowban: What It Is &#038; How to Remove It"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/twprod.wpengine.com\/wp-content\/uploads\/2023\/04\/shadowban-blog-post-header-no-text.png\" alt=\"header image Instagram shadowban - no signs on pink background\" class=\"wp-image-20450 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>You\u2019ve probably heard of the Instagram Shadowban by now. Or maybe you&#8217;ve seen dozens of posts about Instagram accounts\u2019 reach and visibility plummeting. As well as content not appearing on the Explore Page!<\/p>\n\n\n\n<p>More reports, theories, and complaints pouring onto social media every day, even as Instagram denies its existence. <\/p>\n\n\n\n<p>So is it a cover-up, or is there a much simpler explanation? Looking at statements and articles over the past three years, we think there is a pretty straightforward reason. And, some tips on what to do if you are shadowbanned.<\/p>\n\n\n\n<p>Ready to investigate?  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-the-instagram-shadowban\"><strong>What is the Instagram Shadowban?<\/strong><\/h2>\n\n\n\n<p>Instagram shadowban &#8211; what is it? There seems to be more theories and rumors about the shadowban floating around out there than solid fact.&nbsp;<\/p>\n\n\n\n<p>Basically, <strong>an Instagram shadowban refers to the platform limiting your content reach by restricting visibility. <\/strong>The primary \u201cindicator\u201d of a shadowban is your hashtagged content not appearing on Explore pages to anyone but your followers. Your reach and visibility for posts being severely limited is another result.<\/p>\n\n\n\n<p>This is frustrating for personal accounts, <a rel=\"noreferrer noopener\" href=\"https:\/\/tailwindapp.com\/blog\/instagram-creator-accounts-should-i-switch\/\" target=\"_blank\">creator accounts<\/a> and <a rel=\"noreferrer noopener\" href=\"https:\/\/tailwindapp.com\/blog\/how-to-create-an-instagram-business-account-and-why-youd-want-to\/\" target=\"_blank\">business accounts<\/a> working on their <a rel=\"noreferrer noopener\" href=\"https:\/\/tailwindapp.com\/blog\/instagram\" target=\"_blank\">Instagram growth<\/a>!<\/p>\n\n\n\n<p>Our first important clue? <strong>Shadowbanning is a term lifted from a similar action on Twitter. It\u2019s not an official term<\/strong>, but rather a popular one among social media users.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-do-facebook-instagram-say-about-the-shadowban\"><strong>What do Facebook + Instagram Say About the Shadowban?<\/strong><\/h2>\n\n\n\n<p>Instagram and Facebook have both denied the existence of a shadowban. Here\u2019s a timeline of statements from the company on shadowban.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>2017: Instagram for Business published a message <\/strong>about hashtag search, hinting that this was a result of issues with the system.<\/p>\n\n\n\n<p><strong>&nbsp;2018: Instagram hosted a group of reporters <\/strong>at its headquarters to explain the Instagram algorithm. They were<a rel=\"noreferrer noopener\" href=\"https:\/\/techcrunch.com\/2018\/06\/01\/how-instagram-feed-works\/\" target=\"_blank\"> told the shadowban does not exist.<\/a><\/p>\n\n\n\n<p><strong>2019: Head of Instagram Adam Mosseri answered at least two questions<\/strong> related to shadowbans.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<iframe data-src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Finstagramforbusiness%2Fposts%2F1046447858817451&amp;show_text=true&amp;width=552&amp;height=294&amp;appId\" width=\"552\" height=\"294\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\" allow=\"encrypted-media\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe>\n<\/div>\n<\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em><strong>Q: <\/strong>Shadowbanning: It&#8217;s not a thing, right?<\/em><\/p>\n\n\n\n<p><em><strong>A:<\/strong> &#8220;<strong>Shadowbanning is not a thing<\/strong>. If someone follows you on Instagram, your photos and videos can show up in their feed if they keep using the feed. <strong>Being in Explore is not guaranteed for anyone. Sometimes you\u2019ll get lucky, sometimes you won\u2019t<\/strong>.\u201d<\/em><\/p>\n<cite>Adam Mosseri<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em><strong>Q:<\/strong> Why I don\u2019t see my post under hashtag?<\/em><\/p>\n\n\n\n<p><em><strong>A: <\/strong>&#8220;Some people don\u2019t realize this but <strong>we don\u2019t actually show every post with a hashtag under that hashtag<\/strong>. We <strong>try to show people the ones that they might be the most interested in<\/strong>. This is to try and <strong>keep hashtag pages interesting but also to avoid spam and abuse<\/strong>.\u201d<\/em><\/p>\n<cite>Adam Mosseri<\/cite><\/blockquote>\n\n\n\n<p>Things started to make sense with the Instagram shadowban in 2019. That&#8217;s when <a rel=\"noreferrer noopener\" href=\"https:\/\/techcrunch.com\/2019\/04\/10\/instagram-borderline\/#:~:text=Now%20Instagram%20says%2C%20%E2%80%9CWe%20have,it%20could%20still%20get%20demoted.\" target=\"_blank\">TechCrunch broke the news<\/a> on an update from Facebook and Instagram. That update may be the best explanation for what&#8217;s actually going on behind the scenes.<\/p>\n\n\n\n<p>And as <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/watch?v=Il6neOd21SM&amp;t=340s\" target=\"_blank\">Carolina Hadas succinctly put it<\/a> (after her own scuffle with Instagram over hashtag restrictions):&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cShadowban is a term that Instagram doesn\u2019t use. They\u2019ve never used it, they\u2019ve always denied it was a thing. It doesn\u2019t mean that the things included in the shadowban label are not happening.\u201d<\/em><\/p>\n<cite>Carolina Hadas<\/cite><\/blockquote>\n\n\n\n<p>This is the element we feel has been missing from the whole conversation around shadow bans on Instagram! It makes sense to deny the existence of shadowbanning,<strong> because Instagram doesn\u2019t call it that.&nbsp;<\/strong>However, <a href=\"https:\/\/www.reddit.com\/r\/Instagram\/comments\/d74hrv\/instagram_shadowban_and_softshadowban_explained\/\" target=\"_blank\" rel=\"noreferrer noopener\">based on actual user experience<\/a>, the shadowban experience is definitely a thing.<\/p>\n\n\n\n<p>Let\u2019s dive into what\u2019s actually happening on Instagram, and why posts and visibility are getting restricted.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-reduce-remove-inform-the-instagram-borderline-content-policy\"><strong>Reduce, Remove, Inform: The Instagram Borderline Content Policy<\/strong><\/h2>\n\n\n\n<p>Understanding \u201cshadowbanning\u201d on Instagram and what that actually looks like takes some research. Let\u2019s look first at their parent company, Facebook&#8217;s <a rel=\"noreferrer noopener\" href=\"https:\/\/techcrunch.com\/2019\/04\/10\/instagram-borderline\/#:~:text=Now%20Instagram%20says%2C%20%E2%80%9CWe%20have,it%20could%20still%20get%20demoted.\" target=\"_blank\">remove, reduce and inform<\/a> strategy (Active since 2016.)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>This involves<strong> removing content that violates our policies<\/strong>, <strong>reducing the spread of problematic content<\/strong> that <strong>does not violate our policies<\/strong>, and <strong>informing people with additional information<\/strong> so they can choose what to click, read or share.\u201d &#8211; Tessa Lyons + Guy Rosen, Facebook<\/em><\/p>\n<cite>Tessa Lyons + Guy Rosen, Facebook App<\/cite><\/blockquote>\n\n\n\n<p>The important part here is Reduce. As a Facebook Product, Instagram also <strong>reduces the visibility of questionable content that hasn&#8217;t violated <a rel=\"noreferrer noopener\" href=\"https:\/\/help.instagram.com\/477434105621119\" target=\"_blank\">Instagram Community Guidelines<\/a> outright.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cWe\u2019ve started to<strong> use machine learning to determine if the actual media posted is eligible to be recommended<\/strong> to our community.\u201d <\/em><\/p>\n<cite>Will Ruben, Instagram Discovery Product Lead<\/cite><\/blockquote>\n\n\n\n<p>Instagram moderators label borderline content while reviewing policy violations. <a href=\"https:\/\/tailwindapp.com\/blog\/instagram-algorithm-myths\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram\u2019s algorithm<\/a> then uses those labels to identify borderline content and suppress its reach.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>So yes &#8211; <strong>Instagram is<\/strong> <strong>reducing the reach of borderline content from hashtags and the Explore page<\/strong>. In essence, a shadowban. Which explains the drop in engagement users are seeing as a result.<\/p><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-is-borderline-content-on-instagram\">What is Borderline Content on Instagram?<\/h3>\n\n\n\n<p>Borderline content on Instagram refers to content that is inappropriate but does not violate Instagram&#8217;s terms of service or Community Guidelines.<\/p>\n\n\n\n<p>Instagram published a brief article in the Help Center in 2019, but it doesn&#8217;t really define borderline content.<\/p>\n\n\n\n<p>But the screenshots in the presentation shared by TechCrunch give us some examples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Content depicting violence<\/strong><\/li>\n\n\n\n<li><strong>Graphic or shocking content<\/strong><\/li>\n\n\n\n<li><strong>Sexually suggestive content<\/strong><\/li>\n\n\n\n<li><strong>Posts with misinformation<\/strong><\/li>\n\n\n\n<li><strong>Spam messages <\/strong><\/li>\n<\/ul>\n\n\n\n<p>There&#8217;s no way to know for sure what constitutes as borderline content yet. here are some actionable things you can do to avoid posting it. <\/p>\n\n\n\n<p>Plus, some tips on how to fix a &#8220;shadowban&#8221; on Instagram if you think you&#8217;ve been hit with one.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-check-if-you-ve-been-shadowbanned\">How to Check if You\u2019ve Been Shadowbanned<\/h2>\n\n\n\n<p>If you can\u2019t already tell, the \u201cshadowban\u201d policies on Instagram make discovering if you\u2019ve been penalized pretty difficult. There is no sure-fire way to know if you\u2019ve been shadowbanned, but here are a few tests to run that should give you a pretty good idea:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Test your posts<\/strong><\/li>\n<\/ol>\n\n\n\n<p>Send a new post live featuring a very popular hashtag. Have a few people who do not follow you test the content under that hashtag to see if your post shows up. If it doesn\u2019t you might want to look a little deeper.&nbsp;<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li><strong>Check your hashtags<\/strong><\/li>\n<\/ol>\n\n\n\n<p>One thing that Instagram has verified is that there are certain controversial hashtags that they have hidden. If you see a message under that hashtag that is being hidden, you might have used one of these selected hashtags.&nbsp;<\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li><strong>Review your Instagram insights data<\/strong><\/li>\n<\/ol>\n\n\n\n<p>If you\u2019re suddenly seeing a huge drop in impressions engagement outside of your follower base, there is a good chance you\u2019ve been shadowbanned.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-remove-an-instagram-shadowban\">How to Remove an Instagram Shadowban<\/h2>\n\n\n\n<p>So, you think you&#8217;ve been shadowbanned. Unfortunately, no one is exactly sure how long a shadowban has negative effects on your account. Several users have said two weeks, while others suspect it could go on for longer.<\/p>\n\n\n\n<p> Here are some things that you can do to hopefully set things to right with your account as soon as possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-stop-any-activity-that-goes-against-terms-of-service\">1. Stop Any Activity That Goes Against Terms of Service<\/h3>\n\n\n\n<p>This includes using cheap engagement tactics like <a href=\"https:\/\/tailwindapp.com\/blog\/instagram-pods\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram pods<\/a> for likes, comments, and followers. Or using any kind of Instagram bot activity to automate engagement. The Instagram algorithm is hard to fool. Any apps that have dodged the crackdown on bot activity won&#8217;t be able to for long.<\/p>\n\n\n\n<p>There&#8217;s no concrete evidence that activity like this gets you shadowbanned. But, it&#8217;s better to play it safe. At a minimum, you could have your account locked for 24-48 hours &#8211; or be shut down completely.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-revoke-permissions-for-any-unapproved-third-party-apps\">2. Revoke Permissions For Any Unapproved Third-Party Apps<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>There are a ton of apps out there that require access to your Instagram to work. Do you use an app to monitor follows and unfollows, look for hashtags or automate engagement? Bad news: these are all major no-nos.<\/p>\n\n\n\n<p>You should only allow permissions from approved and trusted Partners of Instagram who have permission to access Instagram&#8217;s API. <\/p>\n\n\n\n<p>Luckily, Tailwind is an Approved Instagram Partner. You can <a href=\"https:\/\/www.tailwindapp.com\/instagram\/hashtag-finder\">conduct hashtag research<\/a>, <a href=\"https:\/\/www.tailwindapp.com\/instagram\/instagram-planner\">schedule posts<\/a>, plan your Instagram grid, and monitor analytics right inside our app! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-nopin=\"true\" data-src=\"https:\/\/twprod.wpengine.com\/wp-content\/uploads\/2023\/04\/dragdrop.gif\" alt=\"9-grid visual planning in tailwind\" class=\"wp-image-19736 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>See for yourself with a free trial of Tailwind for Instagram <a href=\"http:\/\/www.tailwindapp.com\/instagram\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a> \u2014 no credit card required.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-avoid-using-banned-or-restricted-hashtags\">3. Avoid Using Banned or Restricted Hashtags<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Using restricted hashtags can limit your engagement. Using these hashtags over and over again could result in your Instagram account being shut down. <\/p>\n\n\n\n<p>Always <a href=\"https:\/\/tailwindapp.com\/blog\/instagram-hashtag-research-find-great-hashtags-fast\/\" target=\"_blank\" rel=\"noreferrer noopener\">check your hashtags carefully<\/a>. Make a habit of doing a quick search before adding new hashtags to your mix to make sure they aren&#8217;t restricted.<\/p>\n\n\n\n<p>If you do use a restricted hashtag, you can<a rel=\"noreferrer noopener\" href=\"https:\/\/tailwindapp.com\/blog\/how-to-edit-instagram-post\/\" target=\"_blank\"> edit your post<\/a> and remove just that hashtag.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-pin-nopin=\"true\" data-src=\"https:\/\/twprod.wpengine.com\/wp-content\/uploads\/2023\/04\/hashtagfinder.gif\" alt=\"Hashtag finder in tailwind\" class=\"wp-image-18077 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>No need to remove all of them &#8211; just the restricted ones!<\/p>\n\n\n\n<p>Tailwind&#8217;s Hashtag Finder tool is great for staying on top of your hashtags. Plus, you can make sure you&#8217;re not posting restricted or banned hashtags. You can search for a <a rel=\"noreferrer noopener\" href=\"https:\/\/tailwindapp.com\/blog\/the-one-instagram-hashtag-strategy-that-works-for-anyone\/\" target=\"_blank\">good mix of hashtags<\/a> related to your image, and save them into lists!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-reach-out-to-instagram-support\">4. Reach Out to Instagram Support<\/h3>\n\n\n\n<p>Followers can&#8217;t see your feed posts or find you on the Explore page? It&#8217;s worth dropping a note to Instagram Support to see if they can review. To do this, Go to your <strong>Profile<\/strong> &gt; <strong>Menu<\/strong> &gt; <strong>Settings<\/strong> (Cog icon) &gt; <strong>Help<\/strong> &gt; <strong>Report a Problem<\/strong>.<\/p>\n\n\n\n<p>Don&#8217;t mention a shadowban, just let them know your followers can&#8217;t see your posts and it&#8217;s negatively impacting your business.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-don-t-act-like-a-bot\">5. Don&#8217;t Act Like a Bot<\/h3>\n\n\n\n<p>It&#8217;s true &#8211; posting, commenting, and liking too frequently in a short time frame will get you put in Instagram timeout. This is also true for following and unfollowing accounts rapidly.<\/p>\n\n\n\n<p>Instagram considers this unusual engagement rate bot activity. It will put a hold on your account to prevent you from engaging for anywhere from 24 hours to 7 days!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-avoid-getting-reported\">6. Avoid Getting Reported<\/h3>\n\n\n\n<p>Reporting is one of the main ways content is flagged. Or, the algorithm might mistake your post for borderline content. Make sure you&#8217;re posting content in line with Community Guidelines. Furthermore, make sure your content is in line with your follower&#8217;s interests.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-take-a-break-from-instagram\">7. Take a Break From Instagram<\/h3>\n\n\n\n<p>According to most users who suspect they&#8217;ve been shadowbanned, taking a break from Instagram was the most effective fix. Avoiding the app for a few days is worth it for a fresh start!<\/p>\n\n\n\n<p>Just remember: when you come back, proceed with caution.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-pin-it-for-later\">Pin It For Later  <\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img decoding=\"async\" data-pin-description=\"Has your Instagram engagement fallen? Worried you've been shadowbanned? We're diving into the Instagram shadowban to figure out what's really going on. #shadowban #instagramtips\" data-pin-title=\"The Instagram Shadowban: What It Is &amp; How to Remove It\" data-src=\"https:\/\/twprod.wpengine.com\/wp-content\/uploads\/2023\/04\/shadowban-pinterest-1-200x300.png\" alt=\"\" class=\"wp-image-20452 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 200px; --smush-placeholder-aspect-ratio: 200\/300;\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Discover the real cause behind the infamous Instagram Shadowban, including tips on how to check if you&#8217;ve been affected and how to remove it. Learn about Instagram&#8217;s Borderline Content Policy and how to avoid getting shadowbanned in the future. Take control of your Instagram reach and visibility now!<\/p>\n","protected":false},"author":70,"featured_media":2963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_block_theme_hide_title":false,"footnotes":""},"categories":[24],"tags":[48,40],"class_list":{"0":"post-2958","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-instagram","8":"tag-instagram-algorithm","9":"tag-instagram-best-practices","11":"with-featured-image"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The Instagram Shadowban: What It Is &amp; How to Remove It - Tailwind Blog<\/title>\n<meta name=\"description\" content=\"Discover the real cause behind the infamous Instagram Shadowban, including tips on how to check if you&#039;ve been affected and how to remove it. 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